Losing weight can get more challenging the closer you get to your goal. Many people have heard of those dreaded last 10 pounds. Eating right and exercising are great, and they also may not be quite enough to get the body you want. That’s why there’s CoolSculpting! Here, we discuss what CoolSculpting does and what […]
Many people have some form of discoloration on their skin. Usually, spots are a result of sun exposure and are seen on visible parts of the body, like the face, the chest, and the arms. Regardless of how well you take care of your skin and how much you use sunscreen once you’ve noticed spots, […]
For many years, the primary way one could address the signs of aging in a meaningful way was to undergo plastic surgery. The facelift has improved quite a bit over the years. When conducted by an experienced and conservative surgeon, this procedure can achieve natural-looking results. Still, the vast majority of people we meet aren’t […]
Life is filled with stressors big and small. It’s fair to say that the events of 2020 have thus far brought us some pretty big stressors. We can’t deny that and tread lightly in mentioning the value of relaxation and gratitude in times like this. Understandably, when in the midst of what may feel chaotic […]
We blame a lot of the signs of skin damage on aging, but there are many reasons we see brown spots, lines, and wrinkles as we get older. The skin is exposed to harmful UV light every time we go outside. It responds to a lack of nutrients, dehydration, and environmental toxins, as well. The […]
We all know that the signs of aging are going to show up on our faces at some point. This drives us to cleanse, moisturize, use sunscreen, and get injectable treatments like Botox now and then. We aren’t saying these are bad choices. However, we do have to say that the skin needs more than […]
We’ve settled into the new year. How are you doing with your “new you” intention? If you haven’t seen the improvements you’d hoped to see by now, there is no reason to give up on your resolutions. Now is the perfect time to revisit the goals you’d hoped to achieve this year and take action […]
Spring is about to get sprung around here, and that means the push is on to achieve those fitness goals that were made only a few months ago. It’s instances like these that remind us how fast time can fly. If you’ve been putting in the time at the gym, in the studio, or on […]
