To improve your skin, hang up the phone now

skin care san antonio | acne txMany of my patients who come into the office concerned about acne breakouts, dark spots, rashes and even wrinkles, are surprised when we discuss the fact that the causes are likely external, not internal. They’re concerned that they may have an infection or hormonal issues when actually, they need to make a few changes when it comes one of their most common daily habits: using their cell phones.

Cell phone face

Your cell phone could be doing everything from giving you a case of adult acne to dermatitis. If you spend a good part of every day with a cell phone held against your cheek, you may have noticed that your face gets sticky and sweaty. That means bacteria could be building of, so you may also start to see acne breakouts not only on your cheek, but also on your jawline, chin and sides of your face.

Another concern being discussed in the dermatology world is cell phone skin spots. Smart phones emit blue light that travels on the same wavelength as UV rays. So if like most people, you’re looking at your phone too much, it could actually cause dark pigment spots to form on your face, just as they do with sun exposure. Studies are showing that visible light and heat generated from phone and computer screens can stimulate pigment cells to produce more melanin, causing dark spots to worsen. In addition, UV rays can also cause skin cancer, another reason to spend less time with sun and screens pointed at your face, unless your wearing the proper sunscreen.

Cell phone neck

When you’re constantly looking down at your phone, your chin and neck skin squish down, too. And much like squinting and smiling all the time can contribute to wrinkles and expression lines, the same goes for flexing the skin of your lower face and neck during all the time you spend with your head down.

When the damage is done

Make an appointment to talk about solutions, such as chemical peels and laser treatments to help treat acne, brown spots and wrinkles. Call today: (210) 692-3000 or (210) 370-9995. Dr. Bucay serves La Casita, Sonterra, San Antonio and surrounding areas.

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The last few weeks have borne witness to the global pandemic caused by the coronavirus known as COVID-19. This is a novel virus that we do not fully understand, but whose devastating effects have been felt around the world, with no regards for borders or economies. Our thoughts and prayers are with those whose lives have been forever changed by this pandemic. In the spirit of containing this pandemic, I, Dr. Bhandari, and our incredible family of dedicated professionals who make up Bucay Center for Dermatology and Aesthetics have made the difficult but necessary decision to keep our offices closed through April 3, pending any further developments.


Our goal is to ensure the safety and well being of our patients and our team. We are grateful to all of you for your loyalty and understanding and look forward to the time when we can resume doing what we do best - caring for you. Until then, please adhere to the recommended guidelines regarding handwashing and social distancing. Please remember that social distancing doesn't mean social isolation - the digital age allows us to be there for each other.


Warmest wishes to all of you for continued good health and strength,


Vivian Bucay, MD